About Me
Certified Child Sleep Consultant
At one time I was just like you, my little girl was ten months old and had NEVER slept through the night. I thought I had tried everything, but those sleep training attempts had little, if no affect. In fact the more I tried the worse things got. So what was I missing? A sleep consultant! Deciding to work with a sleep consultant 1:1 was the best decision I ever made and within a week my daughter was sleeping through the night. It was life changing in so many ways and has ultimately led me to a career as a child sleep consultant myself.
My mission
My Approach
Helping people with young families to get the sleep they deserve because, good quality sleep is intrinsic to our health as well as our mental, physical and emotional wellbeing. I pride myself on getting to know the families that I work with so I can understand the best approach for your child. I will create a bespoke plan tailored to your child’s exact needs and even their personality. It is important to me that parents agree with my approach and feel confident that they will be able to follow through consistently.
My Process
My sleep programmes offer gentle but effective solutions that will get your child sleeping through the night, every night. A consistent, guided approach will get you results where other sleep training attempts have failed and leave parents feeling empowered and fully in control.
MY RESULTS
I’ll hand this section over to the parents I’ve worked with…
Out of hours
It is really important that you understand your child’s sleep needs. One of the biggest causes of sleep problems in babies and young children is overtiredness. This can happen when your child’s sleep needs haven’t been met. Overtiredness causes your little one to fuss whilst going down for a sleep, can cause night wakings or split nights and be the reason your little one wakes super early. To help families to understand their child’s sleep needs I have created a sleep needs chart. This chart takes you from birth to 6yrs. Download FOR FREE…
Download my sleep chart
for free!
My back story
1 in 4 children will struggle with their sleep at some point so you are not alone. 94% of these children can be helped using a behavioural intervention alone. Some children end up being medicated to aid their sleep when a behavioural intervention could have solved their sleep problems. I meet many parents who think they are beyond help and that they have tried everything but just look at those figures 94% of cases can be resolved and I have designed my sleep programmes to support parents throughout the plan to get my families the best results possible.
Frequent night wakings from your baby or little one leave parents in a lighter sleep phase and this means the whole family miss out on the deep, restorative sleep that they so badly need to make it through another busy day. Most families have two working parents and so action needs to be taken to get everyone the sleep they need and quite frankly deserve.
If any of the above is resonating with you, then why not book a free no obligation call to discuss how I can help you to achieve your sleep goals. A full nights sleep really is so much closer than you think.
Contact Me
Still undecided and would feel more comfortable chatting through your sleep issues?
You can book a free discovery call by clicking the yellow button at the bottom of this screen.
Or you may prefer to use the contact form below, WhatsApp me on +44 (0) 7799 141034,
or email at naomi@catchinglittledreams.co.uk
You can also discover lots more helpful info, tips and testimonials on my
catching_little_dreamsinstagram or Facebook accounts.